Pricing

Vasvara Membership

Vasvara operates as a single membership experience designed to support individuals through every season of their health journey.

Rather than purchasing separate programs, members join Vasvara and are guided through Pathways that reflect the season of health they are currently navigating.

Each pathway provides a different coaching posture and focus, but every member receives the same personalized care and support rooted in the Vasvara Method.

Members may move between pathways as their needs evolve.

Your Vasvara Membership Includes

Your membership is a fully integrated experience designed to support your health, faith, and daily rhythms through personalized coaching and structured guidance.

  • A personalized Nourish, Move, Pray plan tailored to your Pathway
  • Ongoing coaching and guidance to support consistency and growth
  • Movement programming designed for your body and season
  • Nourishment support to build sustainable, life-giving habits through monthly appointments with a licensed nutritionist
  • Faith-centered practices to ground identity and daily rhythms through monthly sessions with a faith coach
  • Biweekly Nourish + Move + Pray group sessions
  • Secure messaging and continuous care plan support
  • Tools for reflection, habit tracking, and long-term progress through the HIPAA-compliant Healthie platform

Getting Started

Every journey begins with a simple first step. Through your intake and initial conversation, we take time to understand your season and guide you into the right starting point.

We offer both flexible monthly membership and a 3-month commitment designed to help you establish meaningful progress and experience the full benefit of the Vasvara Method.

Membership Options

  • Month-to-Month
    • $359 per month
    • Flexible and cancel anytime
  • 3-Month Commitment (Recommended Starting Point)
    • $969 paid upfront (includes 10% savings)
      Designed to help you build consistency, establish rhythms, and experience meaningful change from the start.

Continue Your Membership

After your initial 3 months, you can continue in the way that best supports you:

  • $359 per month with flexible month-to-month membership, or
  • Continue in 3-month commitments and receive 5% savings on your membership

This includes full access to your Pathway, personalized coaching, and the complete Vasvara Method.

Vasvara is a self pay service and does not bill insurance. We are happy to provide documentation for reimbursement where applicable.

Why We Begin With Three Months

Sustainable health transformation does not happen in a few weeks.

Your first three months are designed to help you establish the rhythms, structure, and support needed for lasting change.

During this time, you will:

  • Establish consistent Nourish, Move, Pray rhythms
  • Stabilize nourishment and movement patterns
  • Build strength and emotional steadiness
  • Develop faith-centered daily practices
  • Begin to experience the early fruit of sustainable change

This structure helps protect you from the stop-start cycles that often undermine long-term health.

Detailed Comparison

This table uses clear, simple categories that reflect your brand and program structure.

Pathway
Ideal For
Primary Focus
Coaching Style
What You Will Experience
Pathway
Form™
Ideal For
Building foundational health practices
Primary Focus

Habits, nourishment basics, simple movement

Coaching Style

Stabilizing & confidence-building

What You Will Experience

Steady, guided support to create consistency

Pathway
Strengthen™
Ideal For
Seeking structure, strength, and discipline
Primary Focus

Strength, resilience, discipline routines

Coaching Style

Structured & accountability-driven

What You Will Experience

Clear progressing & measured  results

Pathway
Renew™
Ideal For
Navigating stress, burnout, or transition
Primary Focus

Nervous system, hormones, emotional steadiness

Coaching Style

Restorative & compassionate

What You Will Experience

Space to recover, reset, and rebuild

Pathway
Optimize™
Ideal For
Using GLP-1 medications
Primary Focus

Metabolic support, muscle preservation

Coaching Style

Protective & highly attentive

What You Will Experience

Strategic guidance for sustainable results

Pathway
Sustain™
Ideal For
Maintaining long-term health rhythms and stewardship
Primary Focus

Identity, longevity, lifestyle refinement

Coaching Style

Strategic, reflective, advisory

What You Will Experience

Long-term support & self-directed consistency

FAQ

Yes — after the first three months, you can shift to a different pathway if your season of health changes.

Yes. Every program is designed with a Christ-centered foundation — without pressure, legalism, or overwhelm.

Vasvara is not a medical practice but works alongside your care team as needed.

For members using GLP-1 medications, the Optimize™ pathway provides support focused on nourishment, movement, and identity formation while using these medications.

Vasvara operates as a membership-based coaching program and does not bill insurance.

However, some members may be able to use HSA or FSA funds depending on their plan.

Ready to Begin?

Your next step is simple and guided.

Start Your Intake
Explore the Pathways